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Nutritional and Herbal Therapies for Dysmenorrhea
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Menstrual Pain
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Drugs
Anti-inflammatory Medications
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Herbs
Black Cohosh
Evening Primrose
Flaxseed
German Chamomile
Ginger
Jamaica Dogwood
Wild yam
Supplements
Alpha-Linolenic Acid (ALA)
Flaxseed Oil
Gamma-Linolenic Acid (GLA)
Magnesium
Omega-3 Fatty Acids
Omega-6 Fatty Acids
Vitamin B1 (Thiamine)
Vitamin B12 (Cobalamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E
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